Ankle Weights 0.5kg / 1kg Resistance Training

you move, you train, you repeat... but your legs don’t feel challenged and your cardio stops giving results. the routine stays the same, but progress slows down.

these ankle weights are designed to add resistance to your everyday movement, making simple workouts more effective again.

benefits:

• increases leg strength and muscle endurance

• boosts calorie burn during cardio and walking

• adds resistance to improve workout intensity

• activates core and stabilizing muscles

• turns basic routines into progressive training

• adjustable fit for ankle, wrist, arm or leg use

• soft neoprene for comfort and breathability

• secure velcro closure for easy use

• durable reinforced stitching for daily training

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SPECIFICATIONS

material: neoprene

weight options: 0.5kg / 1kg each pack

pack: pair

adjustable: yes (velcro + d-ring closure system)